Out with the old….

“Embrace sorrowful thoughts for they

sweep the house of your heart clean,

scatter the withered leaves and pull out

the twisted roots, preparing the ground

for the new shoots of joy.” Rumi.

Rumi was a 13thC Persian poet and theologian. He was a weaver to trade, and his words weave the Divine into our hearts. Put simply, the message of this extract from one of his poems (Rumi’s Little Book of Life, Hampton Roads Publishing) is that we cannot really appreciate the ‘good’ things in life without having experienced some of the ‘bad’. I’ve had many times in my life when I’ve felt completely unable to cope through the bad times. It’s often only with hindsight that we can see the benefits which they bring.

To give you an example, I had a teaching job many years ago where I was very unhappy. I hated the school: I found the pupils rude and uncontrollable; my boss was hyper-critical and all this eroded my confidence, which spiralled me down into depression.   The effort it took to get out of bed in the morning and put myself through another day was immense.  I was a mass of anxiety. I would cry every day driving home after school had finished. My husband wanted to go to the Head Teacher and complain. He wanted to take away my pain, but he couldn’t. So I put in my time, I applied for other jobs, I wrote down three things each day which had been positive.  Three months later I had a job at a promoted level in a new school in which I felt completely comfortable. I appreciated being there so much, and I know if I hadn’t experienced the former I probably wouldn’t had felt such appreciation.

So, today, just today, meet life’s challenges head on, because they’re given to you for a reason.  And remember – you’re always stronger than you think.  Much love x

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