Let’s make room at the inn this Christmas!

Twenty centuries ago, a young couple is turned away when they ask for help and shelter for the night.  She is heavily pregnant and eventually gives birth to her child in a stable.  We will come to know the child as the God-realized avatar that is Jesus-Christ.  Fast-forward to 2018.  A young girl (from a country torn apart by war[…]

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Things that make my heart sing

Don’t you just hate those times when you’re in a low mood and none of your usual strategies works (see my previous posts on distraction, gratitude, acts of kindness, meditation)!  At times like these, I just allow myself to feel the emotions fully, knowing from experience that for me this low mood will pass tomorrow.

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