Kindness traits in action

This post is for my #healingwordsthu and is an extract from my book, Acts of Kindness from your Armchair. Chapter 6, Kind thoughts, words and acts.  Practice 7:  Kindness traits in action Look at the kindness traits below.   Make a note of each one (*please use free downloadable pdf worksheets to accompany this Practice if you prefer) and beside[…]

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Kindness as an Antidote to Pain

“Let us be grateful to people who make us happy; they are the charming gardeners who make our souls blossom”, Marcel Proust. This is an article of mine which was recently published in Fibromyalgia Magazine (Feb 2018).  In it, I put forward the idea that even (and especially) if we have a chronic health condition, it is important that we[…]

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Being Lydia! fabulous review of Acts of Kindness from your Armchair.

What a lovely review of my book from the fabulous https://beinglydia.com. Why not check out her blogsite. It’s so uplifting! “Acts Of Kindness from Your Armchair” (RAOK) by Anita Neilson is a very easy read. At the same time, it is full of practical and easy ways to show kindness to yourself and those around you. Anita is writing for[…]

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Nurture inner peace to balance body and mind.

I am so delighted that my most recent article has been published on the fabulous Edge Magazine. Click the link below to take you directly to the article on their site. Hope you enjoy it (estimated reading time 3 mins). Have a great day.  Anita. http://www.edgemagazine.net/2017/11/nurture-inner-peace-to-balance-body-and-mind/

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