Kindness as an Antidote to Pain

“Let us be grateful to people who make us happy; they are the charming gardeners who make our souls blossom”, Marcel Proust. This is an article of mine which was recently published in Fibromyalgia Magazine (Feb 2018).  In it, I put forward the idea that even (and especially) if we have a chronic health condition, it is important that we[…]

Read more

Being Lydia! fabulous review of Acts of Kindness from your Armchair.

What a lovely review of my book from the fabulous https://beinglydia.com. Why not check out her blogsite. It’s so uplifting! “Acts Of Kindness from Your Armchair” (RAOK) by Anita Neilson is a very easy read. At the same time, it is full of practical and easy ways to show kindness to yourself and those around you. Anita is writing for[…]

Read more

Nurture inner peace to balance body and mind.

I am so delighted that my most recent article has been published on the fabulous Edge Magazine. Click the link below to take you directly to the article on their site. Hope you enjoy it (estimated reading time 3 mins). Have a great day.  Anita. http://www.edgemagazine.net/2017/11/nurture-inner-peace-to-balance-body-and-mind/

Read more

Weather the storm with gratitude

(published in Fibromyalgia Magazine, Oct 2017) Estimated reading time: 5 mins. You know, I’m not an expert in psychology.  Neither do I have all the answers in dealing with pain and fatigue brought on by Chronic Fatigue syndrome and Fibromyalgia from which I’ve suffered for nearly ten years.   But, like many of you, I’ve been at my lowest point many[…]

Read more

A special Thank You!

A special Thank You! to Heather Grace Bond (MacKenzie), Author of ‘Awakening Child: a journey of inner transformation….’, for her lovely review of my upcoming book (publication date Nov 24, ’17).  See what she’s written about it on Goodreads:  Lovely review of ‘Acts of Kindness from your Armchair’!!   Why not also take a look at her website www.heathergrace.co.uk which is[…]

Read more