Things that make my heart sing

Don’t you just hate those times when you’re in a low mood and none of your usual strategies works (see my previous posts on distraction, gratitude, acts of kindness, meditation)!  At times like these, I just allow myself to feel the emotions fully, knowing from experience that for me this low mood will pass tomorrow.

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Above the Clouds

None of us escapes grief.  It’s a fact of life.   We are here on Earth partly to learn how to react to and deal with grief when a loved one is taken from us.  I’m reblogging this heartfelt post from the wonderful https://bethannekw.blog/.  This article explores raw grief in all its guises and emotions, and yet BethAnne’s words are at[…]

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