Sit in inner stillness.

“The quieter you become, the more you are able to hear.” – Rumi   Isn’t that so true!  Certainly where meditation is concerned, when we still the breath through the practice of pranyama, the body and mind gradually become still.  We find ourselves no longer enslaved to all the bodily sensations but can start to focus within.  This turning inwards[…]

Read more

I Surrender!

“For like the olive I cannot be without The sturdy tree; And like the nectar I cannot flow without The blossom at its Source.” -Anita Neilson Surrender: The above quote is taken from my poem In the Garden which I wrote last year at Easter time.  It got me thinking of the issue of surrender.   The more I read and[…]

Read more

Love is all around

“It’s written in the wind.  It’s everywhere I go.” Reg Presley.   ❤ Love is……. the wave surrendering once more to the ocean’s embrace. the calf waiting to be born. the flourishing weed in the flower bed. the shared glance across a crowded room. hands joined in prayer. a fully-stocked bird feeder. walking under leaf fall in Autumn. the scent[…]

Read more