Plastic is not fantastic!

April 22nd is Earth Day 2018 and the campaign being highlighted this year is ending plastic pollution.  There’s an excellent pdf to read through if you want much more information on how the plastic we produce and throw away is seriously damaging our world, our marine life and ourselves.  Here’s the link to the downloadable pdf: Earth-Day-plastic-pollution-pdf. What can we as[…]

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Being Lydia! fabulous review of Acts of Kindness from your Armchair.

What a lovely review of my book from the fabulous https://beinglydia.com. Why not check out her blogsite. It’s so uplifting! “Acts Of Kindness from Your Armchair” (RAOK) by Anita Neilson is a very easy read. At the same time, it is full of practical and easy ways to show kindness to yourself and those around you. Anita is writing for[…]

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Nurture inner peace to balance body and mind.

I am so delighted that my most recent article has been published on the fabulous Edge Magazine. Click the link below to take you directly to the article on their site. Hope you enjoy it (estimated reading time 3 mins). Have a great day.  Anita. http://www.edgemagazine.net/2017/11/nurture-inner-peace-to-balance-body-and-mind/

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Fibromyalgia…..it’s a pain! – 10 things I do better now.

September is Fibromyalgia Awareness raising month in the UK.  I want to share with you the 10 things I do better now that I have fibro!  If you don’t know what fibromyalgia is, it’s an illness categorized by constant pain in muscles, joints, nerves as well as overwhelming fatigue at the slightest activity.  I have had fibromyalgia and chronic fatigue[…]

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Healthy, wealthy, happy and strong!

How often do we affirm to ourselves how lucky and blessed we are with our life?  Yes, we have challenges—everyone does, that’s what life is all about: how we rise to the challenges and become better human beings to ourselves and each other.  So the challenge for you today is to think about how you are healthy, wealthy, happy and strong? […]

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